Workshops
Introduction to Massage
An informative and very relaxing weekend, suitable for beginners.
In these 2 day introductory workshops we will be looking specifically at Traditional Swedish Massage.
You will experience the many benefits of massage and learn the five basic Swedish techniques.
The workshop will cover the back, neck, shoulders, arms and legs.
By the end of the weekend you will know enough to be able to give a massage to family or friends.
Think workshop/retreat.
10am - 5.30pm
both days
Investement
£95.00
Book onto a Workshop
Next Workshop
11th and 12th May
Ola Centre
Totnes, Devon
Other Dates and Locations
If you would like to host a workshop please do get in touch.
Book onto a Workshop
Key Benefits
~ Lowered stress levels allowing the body to become more capable of healing itself ~
~ Reduces stress related muscular tension ~
~ Improves posture and allows the body to breathe properly ~
~ Enhances the circulation of blood bringing more oxygen and nutrients to the cells ~
~ Improves lymphatic drainage from tissues, helping to eliminate toxins and strengthen immunity ~
~ Increases awareness of the body and encouraging you to value and trust your body as part of your whole self ~
~ Can produce slower (Alpha, Theta or Delta) brainwave patterns and
In this altered state you may experience a deep beneficial; sense of relaxation, creative twilight or sleep ~
~ Connects you with your natural self and your environment ~
~ Deepened sense of belonging ~
~ Awakened inner therapist ~
Testimonials
"Informative, fun and relaxing"
Sarah, Totnes
"a wonderful, nurturing, restorative and relaxing weekend! Thank you!"
Florence, Totnes
An informative and very relaxing weekend, suitable for beginners.
In these 2 day introductory workshops we will be looking specifically at Traditional Swedish Massage.
You will experience the many benefits of massage and learn the five basic Swedish techniques.
The workshop will cover the back, neck, shoulders, arms and legs.
By the end of the weekend you will know enough to be able to give a massage to family or friends.
Think workshop/retreat.
10am - 5.30pm
both days
Investement
£95.00
Book onto a Workshop
Next Workshop
11th and 12th May
Ola Centre
Totnes, Devon
Other Dates and Locations
If you would like to host a workshop please do get in touch.
Book onto a Workshop
Key Benefits
~ Lowered stress levels allowing the body to become more capable of healing itself ~
~ Reduces stress related muscular tension ~
~ Improves posture and allows the body to breathe properly ~
~ Enhances the circulation of blood bringing more oxygen and nutrients to the cells ~
~ Improves lymphatic drainage from tissues, helping to eliminate toxins and strengthen immunity ~
~ Increases awareness of the body and encouraging you to value and trust your body as part of your whole self ~
~ Can produce slower (Alpha, Theta or Delta) brainwave patterns and
In this altered state you may experience a deep beneficial; sense of relaxation, creative twilight or sleep ~
~ Connects you with your natural self and your environment ~
~ Deepened sense of belonging ~
~ Awakened inner therapist ~
Testimonials
"Informative, fun and relaxing"
Sarah, Totnes
"a wonderful, nurturing, restorative and relaxing weekend! Thank you!"
Florence, Totnes
